The Quickenings Yoga DVD was recorded in a beautiful serene environment in Sweden in September 2007, and it is now released. The yoga DVD is aimed for those who are starting out on the yoga journey, and for those who want to find a way of weaving yoga into their daily lives, even if it isonly for five minutes a day. It contains a short morning routine, a routine you can do at work, as well as a more strenuous one-hour program. It also contains interviews with Lotta Alsén on what yoga is, and why it is relevant today. Order your Quickenings Yoga DVD here, using PayPal. The price is $15. There is $3-charge for shipping and handling, which makes it a total of $18, within the US.

If you have any questions or need assistance, please email us at products@quickenings.com.