Holding Life Lightly

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There is a fascinating correlation between courtesans, Tantrikas, Dervishes and other enlightened beings, such as Dalai Lama. They all hold life lightly. Dalai Lama is frequently caught jumping up and down on his sitting pillow with glee. Osho, a Tantrika, was known for his laughter and clarity. One of my Tantric yoga teachers said that you can easily see when a Daoist, Tantrica or a Darvish enters a room versus a Buddhist or an Ashtanga Yoga follower or teacher (I started out in the Ashtanga Path and also became a teacher in that tradition - the yoga-tradtion of A-type personalities, as someone quipped to me). The latters are heavier, more solemn, and the former, more serene and vibrant. Which also can be found in many courtesans of the past.

When we hold life lightly, we stand with one foot in our regular life and one foot in what's bigger than us. As what I learn in the path that I'm following, the Diamond Approach, being in the world but not of the world. We can hold ourselves, and our egos, with compassion, almost like being bemused by watching a child's dramatic displays. We don't get stuck in it. And that is also what is true if we follow a path that is pleasure-focused, where we are connected to our jewels. Because it's easy, especially in a world of suffering, to give pleasure a bad rap, or that alternately it becomes shallow and more about instant gratification instead of the life-force that it is. Increasingly, I see these two paths as deeply interconnected or maybe even one and the same.

In what situations do you feel weighed down or contracted? How does it feel in your body? And in what situations can you hold yourself lightly? And watch yourself with compassion? How does that affect your body?

My course about the above and the importance of awakening to the feminine is starting March 13. Check it out here.

Love and Truth,
Lotta Lovisa